WELCOME TO DRAGONFLY HEALTH

Are you feeling like you are "coasting' through life, just barely getting through each day?  Is there a far-away dream you have that you can't seem to achieve? I invite you to dream big, to actually get curious about what possibilities might happen in your life, if you had the right support, stretch and accountability.  There is no  better time than now to take that first step. I invite you to take me up on my offer of a complimentary Total Transformation Discovery Session.  I can help you create a simple, obtainable, clearly defined goal with a crystal clear path to get there. Do yourself a favour and contact me today!

I empower men and women of all ages to step fully into their power, have a healthy relationship to food, and love their body in a way that is natural, fun, easy and long-lasting.

I am a supportive mentor and wellness expert who works with clients to help them feel their best through food and lifestyle changes.  I manage progress and provide accountability for those who have not been able to find lasting results.  I educate and encourage people in different areas of wellness, life/work balance and empowerment.  I can help you lose weight, increase your energy, decrease your toxic load, sleep better and reduce stress and anxiety.  If you are ready to step beyond what your life is now, I encourage you to take the first step to a new you!  Call me today and set up your free Total Transformation Discovery Session.

I also offer a variety of packages for those wanting to learn about detoxing and resetting your health, how to shift blocks to your energy, and how to create inevitable success in whatever goals are set.  The results are long-lasting and effective.

With my Total Transformation 90 Day Intensive, clients feel empowered and renewed after each session. Every client I've worked with has had profound shifts and improvements in their everyday lives.  I’m trained in psychological techniques, NLP (neurolinguistic programming), transformational coaching methods and energy work, so I tailor each session to work on your specific goals and needs. I love showing my clients how just a few sessions can make enormous improvements in your life.  I urge you to take advantage of a complimentary coaching session today!

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Causal Realignment

The Causal Body is the connecting link to your Higher Self and all Higher planes of Divine Consciousness.  It is eternal and travels with the soul.  Other layers of the aura die when we die, but the Causal does not.  It is your personal akashic record for all lives.  

A Causal Realignment is the process of bringing the physical, astral, mental and causal bodies into perfect harmonious alignment.  The process also mends rips, holes, tears, and folds in the different layers of the aura and the chakras as it aligns them.

Receiving a Causal Realignment helps all areas of your life.  It is an extremely integrating process that assists in bringing together everything that a person has done in the area of self-help, healing and deep inner work.  It subtly assists in bringing one to Self-Mastery, balances attitudes and emotions, removes negativity, and increases our love of self and others.  It brings clearer thinking, decreases stress,  helps with any trauma, and helps with eating disorders.  It can improve one's ability to make decisions and have good boundaries.  

Contact me today if you have any questions about this amazing treatment.  A Causal Realignment is extremely relaxing and healing.

Reiki Healing

Reiki (pronounced ray-key) is a Japanese technique for stres reduction and relaxation that also promotes healing.  It was discovered by Dr. Mikao Usui in March 1922.  It is administered by "laying on hands" and techniques such as this have been practiced for thousands of years.  Reiki is a simple yet powerful technique that can be easily learned by anyone.

Reiki literally means "universal life energy". Of course, there is a much deeper meaning, but the overall idea is that Reiki allows everyone to tap into an umlimited supply of "life energy".  A treatment feels like a wonderful glowing radiance that flows through you and surrounds you.  It creates many beneficial effects including relaxation and feelings of peace, security and well being.  Many have reported miraculous results.  Hospitals worldwide are now beginning to include it as part of their therapy.  

 This healing technique is based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.

Call me today to book your appointment!

Group Sessions